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Experience a discovery class of Do-In Yoga with Mukta, inspired by the wisdom of the Five Elements. This special session focuses on the Fire element, inviting you to reconnect with vitality, joy, and inner balance. Through gentle movements, breathing, stretching, and meridian exercises, you will awaken the flow of energy throughout body and mind.
Do-In Yoga follows the natural rhythm of the seasons and helps release tension, restore flexibility, and create a deeper connection between heart, body, and intuition. Suitable for everyone, this practice encourages calmness, strength, and harmony in everyday life.